Discover the intense bond of trauma to the body through The Body Keeps the Score book (9780143127741) by Bessel van der Kolk. The book reveals how trauma influences our psychological and somatic well-being, affecting our lives without our awareness. Renowned psychiatrist Bessel van der Kolk takes a closer look at decades of scientific evidence and practice, offering useful insight into how trauma can have far-reaching impacts on our body and mind.

The Body Keeps the Score by Bessel van der Kolk is one of those must-read books that people seeking to understand how trauma impacts individuals need to have on hand. The book utilizes compelling case histories combined with scientific facts to outline how trauma can alter processes of the brain, ruin nervous system function, and have far-reaching impacts on well-being. The book ventures out of mainstream practice by indicating innovative treatments that heal people to health and regain control of life.

Bessel van der Kolk, trauma specialist, outlines effective treatments such as EMDR, yoga, mindfulness, and neurofeedback that empower individuals to reconnect to body, restore feelings of safety, and believe that healing is possible. The Body Keeps the Score Book (9780143127741) by Bessel van der Kolk is educational but also healing, offering survivors of trauma and others supporting them a guide to healing.

Whether you’re a therapist, survivor, or simply curious to learn about trauma’s inner dynamics, The Body Keeps the Score Book is full of insight that is valuable and useful. It demonstrates how strong the human spirit is, as well as how much healing can occur through the body.

Order your copy of The Body Keeps the Score book (9780143127741) by Bessel van der Kolk today and set your healing, your awareness, and your power free. The book is a worthwhile contribution to your bookshelves that no book lover can possibly do without.